
Individual Meals
Start your day energized and hydrated with these morning meal solutions.
Breakfast
Get Up Bag
Get up and get your day started with a protein packed breakfast on the go. 3 boiled eggs, dairy-free vanilla coconut yogurt, fruit, mixed nuts, fruit juice.
$7.99
Fruit
Honey Crisp Apple
Banana
Mixed Berries
$1
Protein Packed Short Stack
3 protein-packed pancakes, your choice of breakfast protein, maple syrup.
$7.99

Sweet Potato Skillet
Roasted sweet potatoes, topped with grilled onions and peppers, two scrambled eggs, and your choice of protein.
$11.99
Breakfast Protein
Turkey Bacon
Smoked Turkey Sausage
Grilled Chicken
$2Chicken & Eggs
Grilled marinated chicken breast, scrambled eggs and spinach.
$11.99
Plant Based Lunch/Dinner
Jerk Cremini Mushrooms
Jerk marinated cremini mushrooms, mango, coconut rice and bean blend, seasoned avocado.
$18

Plant Belly
Thick-cut roasted eggplant, glazed in smoky barbecue sauce and charred, a plant-based twist on classic pork belly.
$16
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Cauliflower Lo Mein
Cauliflower, oyster-less sauce, coconut aminos, scallion, red onion, bell pepper, baby corn, mushroom, garlic, ginger, sesame.
$15
Accomodations
Gluten-free

★ Palm Cakes
Chickpea and heart of palm patties, Cajun yum yum sauce. Our crab cake vegan alternative.
$15
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Sweet Potato Coconut Curry
Sweet potato, chickpeas, cauliflower, garlic, coconut milk, red curry, ginger, cilantro. Served with gluten free garlic naan.
$15
1 Side
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Garlic Pepper Green Beans

Roasted Veggie Quinoa Bowl
Carrot, cauliflower, bell pepper, asparagus, kale, maple tahini sauce.
$15

Poultry Lunch/Dinner
Jerk Chicken
Marinated jerk chicken thigh, with sauteed carrot, bell pepper, red onion, and garlic.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Crispy Chicken Curry
GF panko crusted chicken breast, coconut curry sauce. Must be reheated in oven or air fryer.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Garlic Pepper Chicken Thighs
Chicken thigh, garlic, rainbow peppercorn, lemon, thyme, smoked paprika.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

BBQ Pulled Chicken
Chicken thigh, honey BBQ sauce.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Cajun Chicken Breast
Chicken breast, garlic, smoked paprika, thyme, oregano, lemon pepper, Cajun seasoning.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Sweet Chili Turkey Meatballs
Ground turkey, sweet chili sauce, coconut aminos, garlic, ginger, pineapple.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Apricot Glazed Turkey Breast
Turkey breast, apricot preserves, coconut aminos, honey.
$18
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Seafood Lunch/Dinner
Coconut Curry Shrimp
Argentina pink shrimp, gold potato, red bell pepper, coconut milk, curry, garlic, basil, lime.
$22
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Grilled Chimichurri Shrimp
Argentina pink shrimp, chimichurri.
$22
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus

Salmon Bites
Choose your salmon flavor. Served with roasted sweet potatoes, and your choice sauteed veggie.
$21
Sauce
BBQ
Sweet Chili
Cajun
Salmon Yum Yum Bowl
Salmon, coconut aminos, pickled onion, cucumber, edamame, avocado, pickled ginger, teriyaki yum yum sauce, sesame seed, brown rice.
$21

Salmon Cakes
Fresh Atlantic salmon, Holy Trinity Pepper Sauce, lemon, parsley, Cajun Remoulade.
$21
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Tomato Balsamic Cod
Atlantic cod, cherry tomato, balsamic vinegar, honey, garlic.
$20
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Beef Lunch/Dinner
Chimichurri Flank Steak
Marinated flank steak, chimichurri.
$24.99
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Citrus Braised Beef
Chuck roast, orange, lime, honey, chili powder, coriander, cilantro.
$24.99
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Teriyaki Beef
Sliced beef, coconut aminos, oyster-less sauce, ginger, garlic, onion.
$19.99
Sides
Garlic Pepper Green Beans
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Steak Tacos
Corn tortilla, flank steak, Pico de Gallo, white onion, cilantro, lime, vegan chipotle crema.
$19.99
1 Side
Roasted Turmeric Cauliflower
Garlic Roasted Asparagus
Garlic Pepper Green Beans

Salads
Kale Caesar
Kale, cornbread croutons, cashew parm topping, vegan creamy Caesar dressing.
$9.99
Add Protein
Grilled Portabella
$3Grilled Chicken
$5Grilled Steak
$8
Sesame Crunch Salad
Romaine, Napa cabbage, red cabbage, carrot, radish, cucumber, edamame, almond, crispy fried onion, garlic sesame hummus, honey sriracha dressing.
$11.99
Add Protein
Grilled Portabella
$3Grilled Chicken
$5Grilled Steak
$8Street Corn Salad
Romaine, corn, red onion, avocado, bell pepper, planted-based parmesan, ground chili, tortilla strips, creamy chipotle lime dressing.
$11.99
Add Protein
Grilled Portabella
$3Grilled Chicken
$5Grilled Steak
$8Snacks
Curried Chicken Salad
Served w/ pita chips.
$6.99
Field Pea Hummus
Served w/ pita chips.
$4.99
Garlic Sesame Hummus
Served w/ pita chips.
$4.99
Italian Cucumbers and Tomatoes
$2.99
Coconut Vanilla Yogurt
$1.99
Fruit
$1
Fruit
Honey Crisp Apple
Banana
Mixed Berries
$1Mixed Nuts
$1
